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rubyslippers · 08-14-2009, 02:32 PM

Has anyone else tried Jillian Michael's 30 day shred?
I've been doing it for two weeks now and I LOVE it. I need a short workout I can do before work, that pushes me but doesn't have too many fancy moves (have NO co-ordination) or need much space or equipment. It was really hard at first and I ached every day, but I've kept it up (missed only two days, and went to a circuit training session on one instead so did pretty much the same stuff) and I'm a) able to do it much more easily and b) really seeing results. I'm still on Level 1 at the moment, if you've done it, when did you go on to Level 2?

08-14-2009, 02:32 PM	#1
rubyslippers Junior Member Join Date: Aug 2009 Posts: 10	30 Day Shred Has anyone else tried Jillian Michael's 30 day shred? I've been doing it for two weeks now and I LOVE it. I need a short workout I can do before work, that pushes me but doesn't have too many fancy moves (have NO co-ordination) or need much space or equipment. It was really hard at first and I ached every day, but I've kept it up (missed only two days, and went to a circuit training session on one instead so did pretty much the same stuff) and I'm a) able to do it much more easily and b) really seeing results. I'm still on Level 1 at the moment, if you've done it, when did you go on to Level 2?