i'm a hair dresser yes take lots of vitamins..if u live in the u.s. you can find them at gnc and also try putting real olive oil in your hair and leave it for a few hours...it's really good for your hair.it will make it grow and make it stronger..then wash well and condition as usual.and you can also try something called cholesterol for the hair you can find it at any place where shampoos and conditoners are sold...hope i helped
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