Few more tips for your pretty feet:
Regular application of mixture of glycerin and rosewater is well known home remedy for cracked heels.
Here are some simple suggestions towards caring for the feet effortlessly:
-Keep feet clean and dirt free.
-Exercise the feet regularly.
-Alternate hot and cold water for a feet bath to soothe the feet.
-Moisturize and exfoliate the feet whenever possible.
-Avoid walking bare feet as much as possible.
Include vegetable oils, green vegetables, cereals, wheat germ, whole-grain products. Take some foods like goat’s milk, dairy products, meat, chicken, oysters, brown rice, cold water fish etc. which are rich in calcium, zinc, iron etc.
