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At a loss with weight loss!
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08-26-2009, 07:31 AM
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stroutman81
Banned from WH
Join Date: Oct 2008
Location: Philadelphia, PA
Posts: 101
For the sake of clarity, moderation removed a couple of free links that provided tools you could use to calculate caloric needs and track food intake.
If you'd like them, say so and I'll PM them to you.
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