Thread: Fish Oils
View Single Post
  #4  
Old 05-30-2007, 10:07 PM
Jenn22
Jenn22 is offline
Junior Member
Join Date: May 2007
Posts: 2
Jenn22 is on a distinguished road
Default

You can also get omega-3's from flax seed. I grid up a tablespoon of flax seed and add it to my meal replacement shake everyday.
Jenn22 is offline
Reply With Quote