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silent_soul · 09-03-2009, 07:33 PM

I used a tool over the internet to calculate the calories that I needed to take every day, the result is 1200 calories a day,weight loss average of 0.46 lbs per week, which should be reached by February 04, 2010. That long? I'm 110 lbs now, I want it to be trimmed down to 100. If I wanted to see the result next month, how much calories/day should I take or eat? 1000? I'm counting my calories now, I love it. Knowing how much calories I am putting inside your body.

09-03-2009, 07:33 PM	#4
silent_soul Junior Member Join Date: Sep 2009 Posts: 10	I used a tool over the internet to calculate the calories that I needed to take every day, the result is 1200 calories a day,weight loss average of 0.46 lbs per week, which should be reached by February 04, 2010. That long? I'm 110 lbs now, I want it to be trimmed down to 100. If I wanted to see the result next month, how much calories/day should I take or eat? 1000? I'm counting my calories now, I love it. Knowing how much calories I am putting inside your body.