Quote:
Originally Posted by OhThereYouAre
Try the Crystal Light energy drink packets. Just tear em open and pour em in a cold bottled water.
If you are sensitive to caffeine - just use half the packet.
These things are amazing, convenient, tons of flavors, have almost 0 calories and are about a quarter apiece. Oh -they work!
FYI - Once you get back into working out you won't feel so sluggish anymore, either.
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I tried those before but I get an upset stomach from them. I think it has to do with the Aspartame that they use - that's where the 0 Calories come from.
You might want to some research on aspartame and sucralose. Both artificial sweeteners that are often used in low calorie products. But according to some scientists they can be really bad for you.