well hydrogen peroxide is kinda a natural bleaching liquid. But when its mixed with baking soda and kinda formed into a thicker substance and you put it on your toothbrush ( or have a seperate toothbrush for it.. thats what i do) and try not to get it on your actual face( the hydrogen peroxide). but just brush normally..Then after about 2 minutes rinse out your whole mouth and Actually brush your teeth.. With a whitening toothpaste. Try crest vivid white or vivid white night. Remembrant is also a very good whitening toothpaste.. Remembrant also has whitening mouthwashes with hydrogen peroxide in them!! Good luck to u both
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