Could you tell me what meds you take and if you like them? I tried Effexor one time and it wiped me out for 24 hours!!! I am thinking about Paxil, but the whole thought of meds freaks me out because I don't like what they could potentially do in the long run.

I had also heard that sun helps. Particularly vitamin D from the sun. I used to tan all the time, but can't anymore because I am getting the laser hair removal (your skin has to be free of tan for that). Haven't been out in the sun much either with the winter weather. Thank goodness it's spring!