have any of you watched the biggest loser? well.... I don't follow it religiously but last week the guy trainer was "encouraging" this guy as he was doing yoga.. and he focused so sincerely on him.. and said.." this fat DOES NOT BELONG TO YOU....." wow... a few hours later I picked up this magazine and have had a great start so far. You know what? THIS FAT DOES NOT BELONG TO YOU!
it has become a mantra to me.... I KNOW this fat does not belong to me... somehow along the way I lost who I was and think I finally have the tools to get "me" back. I wieghed in at 314lbs on tues. and as of today.. 299.8! guess what.. this fat does not belong to ANY of us!
deep subject I know.. maybe a new thread... but all those magazines.. all that money.... one thing for sure... we never give up looking for the answer that is right for us. Kookdos for those that never give up! THAT.... is half the battle I think.
Namaste Ladies~
Miss Bobbie