Thanks
I appreciate that, flax, I wasn't thinking that was fiber for some reason. It's so associated with Omega 3's or something. But bulk fiber is what you get when you buy simple things like "metamucil?" Is there another fiber suppliment like a pill, one can buy that's not considered bulk?
I'm not sure about prunes? I may try them again.
Laura
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 Conscious Manifesting
in rainy Oregon
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