02-06-2008, 07:09 AM
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Junior Member
Join Date: Feb 2008
Location: Hampshire
Posts: 2
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Feeling Lethargic, please help!
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Hi everyone,
I was wondering if you had any suggestions as to what to do about my constant feeling of lethargy. It seems that no matter how much sleep I get I still feel really really tired. At the moment I get about 40 minutes of exercise a day as I walk to work, I've cut out caffiene and sugar from my diet and I've cut down on smoking (hoping to quit shortly. Is there any advice that anyone can give me? Would be very grateful 
Many thanks,
Dys
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