02-07-2008, 02:14 PM
|
|
Junior Member
Join Date: Jan 2008
Location: WV soon to be Iowa
Posts: 12
|
|
|
I am sitting here wondering if I can use soy milk to get my soy instead of the soy powder. I know that you are supposed to take in 20g of soy and whey, but for those of you using the soy milk is this working for you? I want to use the soy milk with a whey powder would this still give me the benefits and weight loss?
|
__________________
When you are afraid of something just know that you are going for something that is worth it.
|
|
|
|
|
|