I read your post 5 days ago and decided to do the same thing, now im on my fourth day and I've shed 5 lbs and im still going! The first couple of day were really hard, I mean really hard but I did it. I cant see the results yet but I thought this would be a good jump start to an extreme weight loss diet. I plan to lose 50 to 65 lbs. When I started I was 213 now im 208 I cant wait to get down to 150 or so. I plan to be 20 to 30 lbs lighter by christmas to show my family I can do this. The only family member that knows is my husband and he is really being a great support. Wish me luck and I'll check in weekly with my updated support.

Thank you for posting your Detox idea it has really helped me get a hold on my diet.