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Old 03-17-2008, 11:45 AM
byutifol_nytmare
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no trainer cant afford them heheheh.. i have joined the INSHAPE City Gym.. you get a free evaluation about how much body fat you have and what work out you can do to get results.. its been 2 months since ive started working out and yes it is better than doing it at home coz i never do it properly...
i have lost 5 pounds since.. i got 5 pounds to go and then just want to keep fit and healthy...

what about you? how you doin with the workouts???



Quote:
Originally Posted by PinkWeights View Post
That is great. I too joined 24 hour fitness in January. This is the first time I have been a member for a gym, and realize how much better it is than working out at home with free weights and cardio. The environment there really helps to stay focused. What progress have you made? Are you using a trainer at all?
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