blackrobes

Hi Girls,

I am a male interloper but couldn't resist joining your discussion as I have read the book, am practising his ideas and have spoken to him personally a number of times by phone. He is an extremly approachable guy and will spend as much time talking and advising you as you wish. This to me is an absolute first because although I paid for the book I certainly have not paid for any 'after sales service'.

At the end of the day many diets and weight loss programs must inevitably share some similarities but his personal journey is inspiring.

One thing I like immensly and has helped me greatly is the CD which comes with Jon's book. I have studied hypnosis at length and Jon has really crafted a very useful pre-sleep meditation program which I feel has had a marked effect on my attitude and thus, potentially, my weight loss program.

Lastly, I absolutely don't have any faith or belief in any author or weight loss bod who doesn't include the need for exercise of some form in their program. As a male I simply don't buy that you can eat any amount or type of food and then just sit on your butt and wish the kilos away. I also don't however believe that a heavy weight program is needed, just general exercise such as brisk walking and/or cycling.

Its great to hear of your success Schnazzy and I hope your progress continues until you reach your goal and then stays there.

Just my 2 cents worth.

Regards,
Blackrobes