I'm not a great fan of diet products. Someone once told me when I was young that you can eat whatever you want if you're prepared to work off the extra calories.

The easiest way to control your weight is by improving your fitness. If you went for 3 runs a week for about 40 mins it would be a good start. Not only will it burn calories it'll just make feel better generally.

Also I think you'll notice that working out will change your appetite as you start to crave more carbs instead of fatty foods and sweets.

Anywho that's always done the trick for me in the past (and still does). I hope everything works out for you.