04-15-2008, 06:37 PM
|
|
Junior Member
Join Date: Apr 2008
Location: St. Louis, MO
Posts: 5
|
|
|
Unfortunately we can't "pick and choose" where we want to remove fat from our bodies. A good overall cardio workout and some strength training will target the areas where you need to lose the most.
However, keep in mind, that most of us just aren't genetically programmed to have a perfectly flat tummy...and that's ok..because most men think a little pooch is actually quite cute!!!
|
__________________
Self-love has very little to do with how you feel about your outer self. It's about accepting all of yourself. You've got to learn to accept the fool in you as well as the part that's got it goin' on!
|
|
|
|
|
|