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Jade34 · 04-16-2008, 09:58 PM

a great pick me up would be a handfull of nuts... almonds or walnuts are the best pick... contains the good fat and a high source of protien..... protien helps with hunger attacks... keeps you full....

04-16-2008, 09:58 PM	#10
Jade34 Junior Member Join Date: Apr 2008 Location: Brisbane..Australia Posts: 10	a great pick me up would be a handfull of nuts... almonds or walnuts are the best pick... contains the good fat and a high source of protien..... protien helps with hunger attacks... keeps you full....