Go on a detox diet. Bittergourd is a wonderful detoxifier.

Try this Ayurvedic Weight Loss Remedy

One tsp Fresh Bitter gourd Juice
One tsp. Aloe Vera Juice
One tsp. Lemon Juice
One tsp. Honey( Suzanne doesn't recommend honey but Ayurveda does and moreover I didn't dare take it without honey).

Mix them together and gulp it down, it tastes horrible.


Another Weight Loss Remedy is-

Mix one tbsp. honey and juice of one lemon in a glass of lukewarm water and drink it on an empty stomach.