I recently quit. I found that staying extremly busy and being around people who don't smoke helps. Also if people know your trying to quit, then after it's been so long you have people who are proud of you, it's kind of nice. Now I think the only hard time I have is when I am out with friends who smoke or around my parents who both smoke. I havn't been smoke free for very long only two months but I hope it lasts.
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