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nicky2038 · 01-19-2009, 07:48 PM

hi does anyone know the best workout for the back of the thigh area from your butt down to the back of your knee. i need a low impact, i have bad knees and it is painfull to do lunges or sqauts.

01-19-2009, 07:48 PM	#1
nicky2038 Junior Member Join Date: Jan 2009 Location: pittsburgh Posts: 12	back of thigh help hi does anyone know the best workout for the back of the thigh area from your butt down to the back of your knee. i need a low impact, i have bad knees and it is painfull to do lunges or sqauts.