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**GodsAngelbaby** · 01-24-2009, 06:27 PM

Hello i am trying to figure out what is good to eat during the day.
i love white rice is that good ?
i heard un buttered popcorn is a good snack?
i cant drink milk (lactose intolerant which is bad cuz i love cheese

if eat or drink to much i get itchy over my hole body like a invisible rash and it drives me insane until i take some Benadryl)
so.. i eat sherburt instead of ice cream , is that healthy if i eat 1 cup once in a while?
what about special K cereal , to me it taste like rice crispies what kind of cereal is good for break fast?
someone said banana's are good in potassium but are fattening?
somene els said to eat eggs but only the white what is wrong with the yoke?
i Love oatmeal is that good
how about corn muffins with 1 tsp of butter on top are those good
(jiffy brand you have to bake)
has anyone tried those bite sized Quaker rice cakes flavored i like the cheddar and the Carmel ones' u can get the full cakes or the bite sized im not sure if they are good to eat cuz they taste good lol
(and for sure as the first time i got a bag i had not ate dinner and ate the hole bag , cant be good )

i read that breads and pasta's are bad ? i dont like either much but why?

also someone said if u cook something like eggs or hash browns its not the food but what u cook in , oil or olive oil or corn oil, or butter what am i suppose to use to cook in ?

i understand that exercise a lone will not do it all i have to start eating the right foods at the right time.

the website for ultra one ( that i have read is not healthy wont help and u might gain weight (may or may not work i dont know as i have not used it nor will i , am not saying anything bad against the product or the producers) its just what i have read
they said you should not eat at least 3 hours before bed time and to drink a glass of water instead , now i know that if u eat before bed u can have problems with digesting and acid reflux and your body is not doing anything to use that energy up and its not necessary. is that a good idea?

i read another work out plan i forgot which one i think hip hop abs maybe? but they said to get up and after 30 minutes of being a wake to work out before you eat breakfast.

also how much am i suppose to eat each time ? i have no idea how to count calories or have portion control

one guy i was talking to a few years ago before he died (Rest his good soul)
said i should eat standing up its better , is that true?

sorry i have to many questions

gabby

01-24-2009, 06:27 PM	#1
GodsAngelbaby VIP Member Join Date: Jan 2009 Location: Michigan Posts: 92 Blog Entries: 1	good or bad food questions Hello i am trying to figure out what is good to eat during the day. i love white rice is that good ? i heard un buttered popcorn is a good snack? i cant drink milk (lactose intolerant which is bad cuz i love cheese if eat or drink to much i get itchy over my hole body like a invisible rash and it drives me insane until i take some Benadryl) so.. i eat sherburt instead of ice cream , is that healthy if i eat 1 cup once in a while? what about special K cereal , to me it taste like rice crispies what kind of cereal is good for break fast? someone said banana's are good in potassium but are fattening? somene els said to eat eggs but only the white what is wrong with the yoke? i Love oatmeal is that good how about corn muffins with 1 tsp of butter on top are those good (jiffy brand you have to bake) has anyone tried those bite sized Quaker rice cakes flavored i like the cheddar and the Carmel ones' u can get the full cakes or the bite sized im not sure if they are good to eat cuz they taste good lol (and for sure as the first time i got a bag i had not ate dinner and ate the hole bag , cant be good ) i read that breads and pasta's are bad ? i dont like either much but why? also someone said if u cook something like eggs or hash browns its not the food but what u cook in , oil or olive oil or corn oil, or butter what am i suppose to use to cook in ? i understand that exercise a lone will not do it all i have to start eating the right foods at the right time. the website for ultra one ( that i have read is not healthy wont help and u might gain weight (may or may not work i dont know as i have not used it nor will i , am not saying anything bad against the product or the producers) its just what i have read they said you should not eat at least 3 hours before bed time and to drink a glass of water instead , now i know that if u eat before bed u can have problems with digesting and acid reflux and your body is not doing anything to use that energy up and its not necessary. is that a good idea? i read another work out plan i forgot which one i think hip hop abs maybe? but they said to get up and after 30 minutes of being a wake to work out before you eat breakfast. also how much am i suppose to eat each time ? i have no idea how to count calories or have portion control one guy i was talking to a few years ago before he died (Rest his good soul) said i should eat standing up its better , is that true? sorry i have to many questions gabby