Way to go Gib. It starts with being fed up. When we let ourselves be 'comfortable' with our weight and 'settle' and say 'well this is the way I will always be' it doesn't motiviate us to change. Being fed up, telling yourself you deserve a healthy and active lifestyle and that YES you can do this is the key to success. I am happy you are enthusiastic and ready to start eating healthier and moving more, that and the determination you already have is really is the only thing your body needs to lose weight.
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