Hey Ladies!
I am new here and so far everyone has been great! I need to lose weight, I am sick of feeling the way that I do. I want to lose between 30-50 pounds. I know I need to eat healthier, the main problem is money. Anyone have any ideas that aren't expensive and are healthy choices? I know I need to exercise and I love to be outside, so when its nice out I like walking, but I want to be able to work myself up to jogging the entire way instead of walking. Anyone have any tips on how I can work myself up to that point?
Please let me know any advice or if you want to be my buddy while I do this. Anything would be appreciated. Thanks!
