I'm going to start taking apple cider vinegar {ACV} tomorrow Feb. 15th 2009 in hopes it will help me lose weight. I'm 41, 5'5" and weigh 150 ish lbs. YUKE!!
I want to get to 130 ish lbs. I'm not ready to start wearing a one piece bathing suit but definitly not in shape to wear a bikini this summer.
I have been taking OTC pills to help but I'm not watching what I eat well enough and not exercising regularly either so not seeing any difference. I'm taking a daily multi vitamin, Centrum Silver, B-12 tablet- 1000 mcg, a day, Colon Health capsule one a day and just bought a liquid B-complex suppliment.
I have a friend who takes ACV and I wanted to give it a try to see if I'd have any luck with it. I want to get away from the chemical diet suppliments and go a more healthy way of weight loss.
Has anyone tried this? What is your experience with it?
Thanks, Jeana