Thank you so much! I hadn't been able to check this in a week or so and realized I had all these replys pouring in! :-) Thanks for all the support and tips!
I feel like I have been eating better lately and am noticing that I am feeling better too. I do still have alot of weight to lose (30-40 pounds would be nice) and I have already lost 60 pounds over about a year and a half and managed to keep it off. The problem was, I moved, started a new job, don't have a gym at the moment, etc. so I stopped losing weight. I know that I wasn't making good choices, but I am trying to make smarter choices little by little to embrace them into a new lifestyle. some days, its definately harder than I thought!
|