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**sourpuss** · 02-25-2009, 07:11 PM

Do you exercise? You need to change your tastes to love healthy foods, then you crave those rather than junk food.

Do you keep a diary and write down what you eat, when and how you were feeling? Are you an emotional eater?

02-25-2009, 07:11 PM	#2
sourpuss WH Moderator Join Date: Dec 2006 Location: Montana Posts: 1,367	Do you exercise? You need to change your tastes to love healthy foods, then you crave those rather than junk food. Do you keep a diary and write down what you eat, when and how you were feeling? Are you an emotional eater? __________________ Hard work beats talent, when talent doesn't work hard. Register! \| Rules/FAQ \| Contact Mod