Hey all,
I realize that the general majority are viewing this site in order to have help losing some weight. I am proposing a fitness group in order to encourage and motivate all of us to shed pounds and feel good about ourselves during the process.
I am a mom of 3 and I weigh 193 lbs at 5'7. I am 30 yrs old and AM going to lose weight doing it the old fashioned way. I had to analyze what I ate and how much excersize I really had been doing......or more likely not doing. It was a hard glance at the reality I had been living. I was NOT eating what I should have been nor was I really excersizing.
Once I came to my realization on my bad habits, I decided to take hold of it and really own up to the pounds I acquired.
This is a hard journey and I'd like to have other women I could count on to give encouraging words or to help me stay on track. I, of course, would return the favor.
Is anyone else interested in starting a fitness/weight loss group?
One last note: before I found this website I had already lost 7 lbs on my own. I'm proud of my 7 lbs and feel like I could lose the extra pounds with a little extra encouragement. Thank you!!!