Cereal is my weakness haha, and for me it's like 50/50 that it'll upset my tummy...so I still eat it haha. But if I don't have dairy for a day I feel fine the next day so it's normally like a 24 hour period that I feel better. You may want to ask your doctor for an allergy test, you might just be allergic to something very common. For example, my boss is allergic to like sesame seeds and one of my best friends is allergic to pretty much 70% of everything. I also have a friend who's severely allergic to metal so it could be pretty much anything so you should probably be tested.
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