Women's Health Support Forums - View Single Post - Weigh Down Workshop & Weight Loss Buddies

2boysmama · 03-12-2009, 11:18 PM

My mom did weigh down a few years ago and she lost like 30lbs in just a month or two. It's a pretty easy format...eat when you are hungry and stop when you are full. She ate her desserts first

and like I said lost 30 lbs. Good Luck.

03-12-2009, 11:18 PM	#2
2boysmama Junior Member Join Date: Mar 2009 Location: Ulysses, PA and all over the country with hubby's job Posts: 24	My mom did weigh down a few years ago and she lost like 30lbs in just a month or two. It's a pretty easy format...eat when you are hungry and stop when you are full. She ate her desserts first and like I said lost 30 lbs. Good Luck.