Quote:
Originally Posted by sourpuss
Rather than wanting to weight a specific weight...try to focus your goal on something like 'I want to be healthy' or 'I want to be able to run a half marathon this year'. Focus your goals on health rather than body image or a number on a scale.
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Yea, i see what you're saying.
And i do want to be healthy...but the want/need
to be thinner and look better over powers the
want to be healthy. i forget about how it is damaging my health
and just focus on losing as much weight as possible.