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Lucyfan · 03-19-2009, 07:03 PM

Thanks for the tips! Like I said before, I've already made exercise a part of my daily schedule, and now the trick is just making eating right a habit. You're right, I think the first couple days are the hardest, and then eventually it becomes a habit. At least, that's what I've found when losing weight in the past. Today I did quite well, I didn't snack at all! I drank flavored low-cal water at 3pm when I would have usually had something to munch on. And since I was hungrier than usual (meaning I actually had more of an appetite back because I wasn't snacking) it made dinner that much better! Until tomorrow... :0)

03-19-2009, 07:03 PM	#9
Lucyfan Junior Member Join Date: Mar 2009 Posts: 4	Thanks for the tips! Thanks for the tips! Like I said before, I've already made exercise a part of my daily schedule, and now the trick is just making eating right a habit. You're right, I think the first couple days are the hardest, and then eventually it becomes a habit. At least, that's what I've found when losing weight in the past. Today I did quite well, I didn't snack at all! I drank flavored low-cal water at 3pm when I would have usually had something to munch on. And since I was hungrier than usual (meaning I actually had more of an appetite back because I wasn't snacking) it made dinner that much better! Until tomorrow... :0)