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Old 03-28-2007, 07:40 AM   #8
BamaGirl
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Join Date: Mar 2007
Posts: 3
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Lightbulb Anxiety Relief

A simple magnesium supplement worked WONDERS!!! for me. I have had the type of social anxiety you speak of for over 20 years and when I began taking a magnesium supplement, due to a diet I had started, my anxiety, fear, irritability, fatigue and mild depression all vanished!!! See the other post I have under Dealing with Anxiety! Good Luck. I hope this works for you like it did me!!!
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