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Saskia · 04-01-2009, 04:30 AM

Hi girls,

I have terrible hot flashes.Every 15 minutes I get one.Within a minute I'm totally soaked in sweat , from my head to my feet. After 2 minutes it goes away , and than I get cold, very cold. I'm dressing , undressing the whole evening. At work it's a pain , as I can't undress . LOL
I tried Black Cohosh, a herb, and it worked for 6 months,but now the flashes are back.

I will look for a satin pillow case....sounds like that will help at night.Have to try anyhting . :-)

04-01-2009, 04:30 AM	#9
Saskia Junior Member Join Date: Apr 2009 Location: Canada, SK Posts: 5	Hi girls, I have terrible hot flashes.Every 15 minutes I get one.Within a minute I'm totally soaked in sweat , from my head to my feet. After 2 minutes it goes away , and than I get cold, very cold. I'm dressing , undressing the whole evening. At work it's a pain , as I can't undress . LOL I tried Black Cohosh, a herb, and it worked for 6 months,but now the flashes are back. I will look for a satin pillow case....sounds like that will help at night.Have to try anyhting . :-)