HI,
I was in a very similar situation myself, I don't like chemical products either. 5HTP is very good and doesn't interfere with contraception. Things got worse for me and I started anti-depressants, I still haven't found the right balance but if you need them don't rule them out. A good high strength fish oil is essential along with B vitamins so I would suggest a combination of them and the 5HTP if you want to go down the natural route
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