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gardngrl · 04-19-2009, 06:38 AM

I’m writing because I am at my wits end. I work and work but my pants are always tight. I go to the gym 5-6 days a week. My schedule is as follows:
Mon- 45 min of spin 45 min of weights
Tues- step interval / 45 min of walking and jogging on the treadmill.
Wed- 45 min spin / 1 hr of weight training plus swimming with the kids
Thurs- 1hr of cardio + ½ hr of pilates
Fri 1 hr of kickboxing
Sat- 1 hr of step + 45 min of weights
Sun- gardening cleaning (A sort of around the house aerobics)
I eat relatively healthy I eats bread carbs with lunch( whole wheat pita pocket) dinner (couscous)and one snack( children’s organic Z bar). The rest are lean meats fruits and veggies. I can get off track on the weekend Friday is pizza day (2 slices) and sat dinner can be a mess ( this week it was Chinese) Other than that I try t eat well.
I have been tested and at one point they discovered a underactive thyroid the next test was normal. Does anyone have any suggestions?
Please help me I can’t go through another summer wearing jeans.

04-19-2009, 06:38 AM	#1
gardngrl Junior Member Join Date: Feb 2009 Location: maryland Posts: 12	desperate for help I’m writing because I am at my wits end. I work and work but my pants are always tight. I go to the gym 5-6 days a week. My schedule is as follows: Mon- 45 min of spin 45 min of weights Tues- step interval / 45 min of walking and jogging on the treadmill. Wed- 45 min spin / 1 hr of weight training plus swimming with the kids Thurs- 1hr of cardio + ½ hr of pilates Fri 1 hr of kickboxing Sat- 1 hr of step + 45 min of weights Sun- gardening cleaning (A sort of around the house aerobics) I eat relatively healthy I eats bread carbs with lunch( whole wheat pita pocket) dinner (couscous)and one snack( children’s organic Z bar). The rest are lean meats fruits and veggies. I can get off track on the weekend Friday is pizza day (2 slices) and sat dinner can be a mess ( this week it was Chinese) Other than that I try t eat well. I have been tested and at one point they discovered a underactive thyroid the next test was normal. Does anyone have any suggestions? Please help me I can’t go through another summer wearing jeans.