someone suggested to me..and i shall suggest to you. try a calorie counter. I'm using one from live strong..google a calorie counter and it takes a while but maybe you are consuming too many calories for your day to lose weight. it really helped me. I thought i was eating healthy and when i totaled it all up the first few days and what i did during my day for exercise it made sense.
also eating little things all day instead of regular meals helps boost metabolism. It seems you are doing everything right just take care of loose ends or things you may have never thought of.
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attitude..it follows us around. It can be like a smelly sock or a sweet perfume. Others can tell. Be confident.
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