EGGS are the best thing to fill you up...
Hard work I know... chop veg's into little strips as well and eat them everytime you are hungry.
I eat two boiled eggs almost every day, i know it's like 10grams of fat but it helps to add tuna and salad ie) for lunch.... and loads of veg for dinner/chicken / fish etc...
Good luck
CW
__________________
Do we not realise that in order to find a soul
It doesn't happen over night
if truth were to be told
Like everything in life that's hard to achieve
you must believe!
Register! | Rules/FAQ | Contact Mod
|