Quote:
Originally Posted by caterpillar79
I am an hour-glass shaped petite, and i am happy about it, except for my midsection. I have good curves, but I need to tone my tummy and abdomen, they seem bulgy and loose. How can I tone this part...what moves would help it?
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My nutritionist and trainer told me you can do abs all day long and wont have a six pack. Losing weight and strength training are best. I've lost 22 pounds and my stomach has gotten smaller. Also since I've been liftign weights I see a very noticable difference in my overall body shape.