if people are seeing a difference i would keep it up. are you exersising at all??? im trying to eat even better but it is hard when you work for a fast food place and you have to smell it all the time. i have had to put a new hole in my belt because of my pants are felling off, i also had to tighten my pants by drying them for a long time (i dry one a little to long lol). i cant see it but i think im losing alot of my butt. hahahaha. im thinking of ordering some jillian michales dvds to boost my weight loss. it is just hard for me to find something that i can do with my foot. (i had surgery in jan and cant bend my toes or really move it to much) keep up the good work and i will let you know on monday my weight loss and inch loss. good luck to you all