i thought i would give a up date on my ending of week two. im down 3 pounds and over 7 inches.thats 5 pounds together yay!!!! im doing a lot better a work not wanting to eat all the deep fried food, so this is getting easier for me. everyone i work with says im looking thiner and happier. my sister in-law was over yesturday and she hasnt seen me in like a month and said the same thing. so i guess this stuff works. if i lose more next week im order more. good luck to the rest of you with your weight loss and dont forget to type back