LOL, good for you.
OMG, I had sultana bran with 1/2 banana for breakfast, beef and veg soup ( all fat removed) for lunch but did have 1/2 a bread roll with a little butter, and well eating in a sec, boiled chicken roasted on light oil for 30 mins, baked beetroot? lol never tried, with garlic, 1/2 potato baked, tomatoes backed, and carrots, with lemon pored on them, so did good today, not yesterday..
Thanks GemGem, it's one think to take tablets ( remember I am doing that for smoking) it's another to tell the truth about the food for the day..
Well done..
We can do this you know that, I have faith in you...
K tomorrow that promise better be good haha... i think you did okay anyways..
__________________
Do we not realise that in order to find a soul
It doesn't happen over night
if truth were to be told
Like everything in life that's hard to achieve
you must believe!
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