Women's Health Support Forums - View Single Post - Mid-agemom wants buddy to lose 30+lbs&exercisee

aguamom · 05-25-2009, 09:36 PM

Hi I'm new and 47 and feel like my body's betraying me. I realize that carrying an extra 30+ pounds may be contributing to how tired, achy and swollen I feel and I would like to find a buddy to help lose it w/ challenges, exercise etc. Also my kids 9, 12 and 16 are home for the summer so I'd appreciate tips on focusing on diet and exercise with a lot of distractions going on.

05-25-2009, 09:36 PM	#1
aguamom Junior Member Join Date: May 2009 Location: delaware Posts: 2	Mid-agemom wants buddy to lose 30+lbs&exercisee Hi I'm new and 47 and feel like my body's betraying me. I realize that carrying an extra 30+ pounds may be contributing to how tired, achy and swollen I feel and I would like to find a buddy to help lose it w/ challenges, exercise etc. Also my kids 9, 12 and 16 are home for the summer so I'd appreciate tips on focusing on diet and exercise with a lot of distractions going on.