hey everyone, no one has been saying anything. this is the end of week 5 and im down almost 5 pounds!!!! im so happy, i changed something from the first bottle and that is my workout. i use jillian micheals dvds and it brings a great workout. if you hit a plauto check the dvds out, you will get tone and lose weight from them. anyhow you guys need to write back. i want to hear how you are doing. and good luck.