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**WildChild** · 06-19-2009, 01:13 PM

Well I dropped about 50 lbs in a year by eating more healthily and starting exersize - first walk and then running. I was in my late 40s and super stressed. You can do it!

06-19-2009, 01:13 PM	#2
WildChild Gold Contributor 500+ Posts Join Date: Sep 2008 Location: Western USA Posts: 6,223 Blog Entries: 5	Well I dropped about 50 lbs in a year by eating more healthily and starting exersize - first walk and then running. I was in my late 40s and super stressed. You can do it!