so here is my breakdown for today:
protein bar for breakfast (180 calories 19g of protein)
lunch i had a handful of strawberries and 3 or 4 baby carrots (25-40 calories)
snack i had another protein bar (180 calories 19g protein)
and water all day....i have to say...them protein bars go right through a person and not in a friendly way. i had a constant stomach ache throughout the day. tomorrow i will switch it up a bit or try my best to do so
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