Yeah I was wondering how that was affecting you.
I tend to think that they are "supliments", it's like eating a packet of prunes instead of 2 only per day i think.
It's good that you've added carrots into it, that's better than protein bars and strawberries only..
Not an egg fan?
That's the best protein I believe and also fills you up the most for breakfast, you just have to get past the thought of "fat" content because good fat is totally different.
CW
__________________
Do we not realise that in order to find a soul
It doesn't happen over night
if truth were to be told
Like everything in life that's hard to achieve
you must believe!
Register! | Rules/FAQ | Contact Mod
|