Quote:
Originally Posted by CHANDLERS WISH
Yeah I was wondering how that was affecting you.
I tend to think that they are "supliments", it's like eating a packet of prunes instead of 2 only per day i think.
It's good that you've added carrots into it, that's better than protein bars and strawberries only..
Not an egg fan?
That's the best protein I believe and also fills you up the most for breakfast, you just have to get past the thought of "fat" content because good fat is totally different.
CW
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well lets start on what i ate today
breakfast i had a bowl of special k cornflakes with rice milk (my son is on a gluten free diet so i drink the same milk he does...plus it actually has like 1/2 the calories of regular milk)
lunch i had a small grilled chicken salad (lettuce and tomatoes only as i dont like the extras and the chicken was only lightly seasoned with lemon)
dinner i had a banana.
nothing but water again. and no snacks in between. even though i really didnt eat much u know the feeling u get when u have had a big meal and u got this tight feeling in ur tummy when u breath deep?...thats how i felt most of today.
and now onto ur quote...not a big fan of eggs. just like im not big on cooking much rice i'll tell u why lol. growing up thats pretty much all my mom would make us is rice and if we had no meat which was often enough...she'd make eggs to go with the rice...we ate so much of it that the first 5 years i was married my husband never saw a grain of rice come into the house unless he ordered chinese food. and if he wanted eggs he needed to make them himself..otherwise grilled cheese it was! lol