heres mine....
breakfast. natural yogurt with pineapple and a whole mango. 1 slice rye bread.
mid morning snack. 2 chocolate biscuits
lunch. salad with feta cheese, tomatos, seeds, houmous, butternut squash and oilve oil dressing.
afternoon tea. 1 chocolate biscuit
dinner. stir fried quorn with pak choi, mushrooms, peppers and seeds.
after dinner snack. 1/2 slice rye bread with smoked mackerel.
yummy!
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